Five Ways Yoga Fights COPD
Great, you just got home from seeing the doctor for your annual visit. She said you’ve got COPD. What the heck is that? It means Chronic Obstructive Pulmonary Disease. Huh? Chronic- a medical condition...
View ArticleHow to Release Stress With These Three Things
The alarm clock wakes you up at a stressfull time. You go to work at a stressful job. You come home to a stressful family waiting to be fed. You go to bed and you sleep with Stress. So what can you do...
View ArticleSuccessful Weight Loss – Three Tricks
Copyright © 2011 Kat Drew If you want to lose weight and get rid of stomach fat then read these successful ways to lose weight even if they sound a bit silly. They are effective and will not alter your...
View ArticleYoga Stances That Enhance Breasts As Well As Get You Fit
Natural breast enlargements include herbs, foods, cosmetic ingredients like Volufiline and even exercises for breast enhancement. There is the Pec Press, Dumbbell Press, Wall Up and more. These are...
View ArticleThe Perfect Gym Where I Would Fit Right In!
Copyright © 2011 Claudel Kuek Have you ever gone into a fitness centre or gym and knew right away that you did not belong? State of the art gym training equipment that looks futuristic and promises to...
View ArticleHow You Can Benefit From Yoga
Yoga has been practiced for centuries and originated in India where it became integrated into the lives of millions. It can be practiced at any time of the day and is useful with regards to improving...
View ArticleThe Advantages Of Prenatal Yoga
There are many benefits you can obtain physically from practicing prenatal yoga. Pregnancy can be a challenging time emotionally but that does not mean you have to ignore your physical well being and...
View ArticleExercise to Heal
Copyright © 2011 Stephen Lau Use exercise to heal, because it has to do with the mind, the body, and the spirit. Natural healing is holistic healing, which is healing of the body, the mind, and the...
View ArticleHow Yoga Can Help PMS Symptoms
Copyright © 2012 Thomon Wardle Yoga has long been recognised as a powerful remedy for reducing the symptoms of PMS (premenstrual syndrome). It is estimated that over half of women have to deal with the...
View ArticleHow to Use Yoga for Increased Fertility
By Thomon Wardle Yoga has been recognised as providing many positive results for the regular practitioner, including increased fertility. I was surprised to hear this (not to mention that I am a man,...
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